September 24th, 2006

Today I ran 2 miles in 20 minutes at a pace of 6 MPH on the Nordic Track Treadmill.
I did 100 stomach crunches using the Weider AbShaper.
I did 100 push-ups.

I ate a roll with sausage stuffed inside for breakfast.
I ate a 99 cent chicken sandwich from Jack in the Box.
I ate a plate of rice and steak with some cabbage.
I ate three corn tortillas filled with steak and hot sauce.